#SelfCareIdeas

Aug 3, 20234 min read

Water's Hidden Powers: Hydration's Impact on Jet Lag, Mental Health, Performance, and Facial Glow

Explore the hidden impact of dehydration on your wellness. Learn how it affects your mood, cognition, and performance, even during flights.

Jan 26, 20217 min read

Best 7 Health & Wellness Trends You Can’t Miss Out in 2021 | maison ito

Wellness is a priority in 2021! Personalised diet, digital detox in family, Japanese rituals… Learn more about health and wellness trends.

Jan 14, 20215 min read

Top 5 Asian Rituals to Try this Year | maison ito

Learn about 5 fascinating Asian wellness rituals & why to take time out of your busy schedule to try them.

Jan 4, 202111 min read

12 Wellness-Focused New Year’s Resolutions and How to Keep Them! | maison ito

The ultimate list of New Year’s Resolutions for pros and parents who want to focus on wellness. Get tips on how to keep your promises!

Dec 24, 202010 min read

The Essential Guide to Planning a Self-Care Day From Start to Finish | maison ito

Explore a guide to a self-care day from the moment you wake up until bedtime, a must-read for professionals with busy schedules.

Dec 15, 20207 min read

Gua Sha: All Your Top Questions Answered | maison ito

What is Gua Sha? How does it work? What’s the difference between a Gua Sha and a roller? We answer these and all your other top questions.

Nov 29, 20208 min read

A Journey to a Wellness Christmas: Self-Care Advent Calendar | maison ito

Looking to start an advent calendar? Join the journey towards a wellness Christmas with 25 self-care tips from today until Christmas day!