Experience our Inner facial, known as intraoral or buccal face massage. It's your new game-changer for a firmer, younger-looking complexion.

Explore the hidden impact of dehydration on your wellness. Learn how it affects your mood, cognition, and performance, even during flights.

Gua Sha facial is your secret weapon for your balance. Learn how a Gua Sha routine can surprisingly bring focus, presence, and well-being.

8 tesoros escondidos en Barcelona para relajarte – Jardín del Alma · Mirabé · Casa Vicens · Les Filles · El Palace Rooftop · Aire Baths...

Pick up books that can inspire you to devote more time to yourself! Here are the top 8 wellness and self-love books everyone should read.

A facial experience can be the perfect moment for mindfulness. Read our beginner’s guide to practicing mindfulness and learn how to do it!

Working moms, Nobel prize-winner, authors… Meet 8 inspiring women who have conquered us with their stories and how they embrace self-care!

Looking for ways to bring wellness to your workforce? Embrace it as part of your company’s culture with these 10 employee wellness ideas.

Wellness lovers of the world: discover 9 activities and plans that can make your Valentine’s Day fun, romantic & healthy.

Wellness is a priority in 2021! Personalised diet, digital detox in family, Japanese rituals… Learn more about health and wellness trends.

Learn about 5 fascinating Asian wellness rituals & why to take time out of your busy schedule to try them.

The ultimate list of New Year’s Resolutions for pros and parents who want to focus on wellness. Get tips on how to keep your promises!

Explore a guide to a self-care day from the moment you wake up until bedtime, a must-read for professionals with busy schedules.

What is Gua Sha? How does it work? What’s the difference between a Gua Sha and a roller? We answer these and all your other top questions.

Looking to start an advent calendar? Join the journey towards a wellness Christmas with 25 self-care tips from today until Christmas day!

In search of inspiration to make your day better and brighter? There are five things you can try to improve your mood in no time! Read more

At Maison Ito, we believe in the power of music and how it takes our salon wellness experience to a whole new level.

From lymphatic circulation to boosting happiness levels, discover how cold therapy and cold shower could lead to enhanced well-being.

This autumn is the perfect time to shed off your old stressed-out self and embrace a new you. Read our top self-care tips to try this Fall.

Discover how face massage can naturally transform your appearance and allow you to appreciate your unique beauty and personality.