A facial experience can be the perfect moment for mindfulness. Read our beginner’s guide to practicing mindfulness and learn how to do it!

Working moms, Nobel prize-winner, authors… Meet 8 inspiring women who have conquered us with their stories and how they embrace self-care!

Looking for ways to bring wellness to your workforce? Embrace it as part of your company’s culture with these 10 employee wellness ideas.

Wellness lovers of the world: discover 9 activities and plans that can make your Valentine’s Day fun, romantic & healthy.