#bienestarysalud

Apr 22, 20216 min read

Top 8 Must-Read Wellness and Self-Love Books | maison ito

Pick up books that can inspire you to devote more time to yourself! Here are the top 8 wellness and self-love books everyone should read.

Mar 23, 20216 min read

How to Practice Mindfulness Whilst Enjoying an Experience at Maison ito | maison ito

A facial experience can be the perfect moment for mindfulness. Read our beginner’s guide to practicing mindfulness and learn how to do it!

Mar 11, 20216 min read

8 Empowering and Inspiring Women and How they Embrace Self-Care | maison ito

Working moms, Nobel prize-winner, authors… Meet 8 inspiring women who have conquered us with their stories and how they embrace self-care!

Feb 17, 20217 min read

10 Ideas to Create a Culture of Wellness in the Workplace | maison ito

Looking for ways to bring wellness to your workforce? Embrace it as part of your company’s culture with these 10 employee wellness ideas.

Feb 9, 20216 min read

9 Healthy Valentine’s Day Ideas For Wellness Lovers | maison ito

Wellness lovers of the world: discover 9 activities and plans that can make your Valentine’s Day fun, romantic & healthy.