#health

Oct 14, 20205 min read

Cold Therapy: Top Health Benefits of Taking Cold Showers | maison ito

From lymphatic circulation to boosting happiness levels, discover how cold therapy and cold shower could lead to enhanced well-being.

Aug 1, 20203 min read

How to Get the Best Sleep Ever | maison ito

Let's treat sleep as a stepping stone to better health and wellness. We're sharing our ultimate sleep hacks for deep and restorative sleep.

Jul 20, 20204 min read

Get Glowing Skin with Facial Cupping | maison ito

Facial cupping is popular with celebrities for its healing and rejuvenating properties. Learn all about facial cupping’s benefits...

May 17, 20204 min read

Lymph Flow: Everything You Need to Know About Lymphatic Drainage | maison ito

Learn all about lymph flow, including an easy DIY facial massage to promote lymphatic drainage. Boost your immune system starting today!

May 4, 20204 min read

8 Incredible Health and Wellness Dream Destinations After Covid-19 | maison ito

Here’s a list of mind-body retreats complete with health programs, excursions, and a chance to connect with like-minded people post Covid.

Apr 28, 20205 min read

6 Health and Wellness Trends Worth Trying, by a Facialist and Fitness Coach | maison ito

Are you ready to improve your physical and mental well-being? Give these 6 promising wellness and health trends a try, starting today!

Apr 8, 20204 min read

Best Self-Care Tips While Working From Home | maison ito

Are you working from home? We have productivity tips for a happy, healthy household during these busy times.