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The Japanese possess centuries-old wellness rituals that have shown to keep people happy and healthy.

Pack your day bag and wander through this list of eight hidden gems —revealed by famous locals— you should visit in Zürich.

Learn all about lymph flow, including an easy DIY facial massage to promote lymphatic drainage. Boost your immune system starting today!

Here’s a list of mind-body retreats complete with health programs, excursions, and a chance to connect with like-minded people post Covid.

Are you ready to improve your physical and mental well-being? Give these 6 promising wellness and health trends a try, starting today!

Looking to refine your house into a zen home? Maison Ito has collected the best tips to organize and restore calm to your space.