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Emilie Celine
Aug 3, 20234 min read
Water's Hidden Powers: Hydration's Impact on Jet Lag, Mental Health, Performance, and Facial Glow
Explore the hidden impact of dehydration on your wellness. Learn how it affects your mood, cognition, and performance, even during flights.
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Emilie Celine
Jan 14, 20215 min read
Top 5 Asian Rituals to Try this Year | maison ito
Learn about 5 fascinating Asian wellness rituals & why to take time out of your busy schedule to try them.
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Emilie Celine
Jan 4, 202111 min read
12 Wellness-Focused New Year’s Resolutions and How to Keep Them! | maison ito
The ultimate list of New Year’s Resolutions for pros and parents who want to focus on wellness. Get tips on how to keep your promises!
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Emilie Celine
Dec 24, 202010 min read
The Essential Guide to Planning a Self-Care Day From Start to Finish | maison ito
Explore a guide to a self-care day from the moment you wake up until bedtime, a must-read for professionals with busy schedules.
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Emilie Celine
Dec 15, 20207 min read
Gua Sha: All Your Top Questions Answered | maison ito
What is Gua Sha? How does it work? What’s the difference between a Gua Sha and a roller? We answer these and all your other top questions.
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