Emilie CelineOct 14, 20205 min readCold Therapy: Top Health Benefits of Taking Cold Showers | maison itoFrom lymphatic circulation to boosting happiness levels, discover how cold therapy and cold shower could lead to enhanced well-being.
Emilie CelineMay 4, 20204 min read8 Incredible Health and Wellness Dream Destinations After Covid-19 | maison itoHere’s a list of mind-body retreats complete with health programs, excursions, and a chance to connect with like-minded people post Covid.
Emilie CelineApr 28, 20205 min read6 Health and Wellness Trends Worth Trying, by a Facialist and Fitness Coach | maison itoAre you ready to improve your physical and mental well-being? Give these 6 promising wellness and health trends a try, starting today!